Weigh In record (no journal entry) for 03 September 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1014 kcal
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Fat: 24.16g | Prot: 148.35g | Carbs: 51.37g.
Breakfast: Trec Nutrition Isolate 100, Капучино. Lunch: Trec Nutrition Isolate 100, Азбука Вкуса Гаспачо. Dinner: Президент Творог Рассыпчатый 0,2%, Творожная Запеканка. Snacks/Other: Trec Nutrition Isolate 100, Творог, Президент Творог Рассыпчатый 0,2%, Trec Nutrition Isolate 100. more...
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Losing 5.3 kg a Week
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lera22fed's Weight History
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