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-E-M-
Journal
15 Aug 12
-E-M-'s Journal, 15 Aug 12
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Weigh In record (no journal entry) for 15 August 2012
132.4 kg
Lost so far:
28.0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2012:
720 kcal
Fat: 18.00g | Prot: 10.00g | Carbs: 132.00g.
Lunch:
Banana Bread.
more...
3894 kcal
Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
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-E-M-'s Weight History
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