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I didn't follow my chosen food plan. My neural pathways are hardwired to seek BBQ. Dangit!!! But I did go on a nice walk this morning. It's pretty humid, but at least not as steamy as it was a month ago. Will try to do better as I'm going out to lunch with Mr Coco in a few minutes.
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76.3 kg
Lost so far: 19.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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