Weigh In record (no journal entry) for 02 September 2018
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68.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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546 kcal
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Fat: 32.00g | Prot: 40.60g | Carbs: 25.17g.
Breakfast: Biscuit with Gravy, Johnsonville Sausage Patty, IHOP Scrambled Egg. Lunch: Bush's Best Homestyle Baked Beans, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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3424 kcal
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Exercise:
Showering - 22 minutes, Mowing Lawn - 3 hours, Driving - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 10 hours, Sleeping - 6 hours and 38 minutes. more...
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Gaining 1.6 kg a Week
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Treasurehunter3754's Weight History
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