Weigh In record (no journal entry) for 15 August 2012
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 18.67g | Prot: 26.44g | Carbs: 160.19g.
Breakfast: Oatmeal, Almond Milk, Strawberries, Blueberries. Lunch: Rye Bread, Stewed Tomatoes. Dinner: Mushroom Barley Soup (Canned, Condensed), Light Mayonnaise, Rye Bread, Red Tomatoes. more...
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Losing 1.3 kg a Week
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bchevalier's Weight History
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