Weigh In record (no journal entry) for 02 September 2018
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122.0 kg
Lost so far: 57.9 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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397 kcal
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Fat: 11.48g | Prot: 50.99g | Carbs: 20.19g.
Breakfast: Baby Spinach, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cucumber (with Peel). Lunch: Great Value Small Curd Cottage Cheese, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Dinner: Ground or Patty Pork, Newman's Own Marinara Sauce, Zucchini. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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