Weigh In record (no journal entry) for 02 September 2018
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87.8 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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760 kcal
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Fat: 28.00g | Prot: 28.00g | Carbs: 85.00g.
Breakfast: Red Bull Energy Drink. Dinner: Mann's Cauli-Rice Curry, Soyganic Tofu Fumé. more...
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Losing 0.8 kg a Week
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