Weigh In record (no journal entry) for 02 September 2018
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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855 kcal
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Fat: 32.90g | Prot: 54.49g | Carbs: 91.35g.
Breakfast: Овсяные Отруби, Кефир 1%. Lunch: Овсяные Отруби, Кефир 1%. Dinner: Gold Food Кедровый Орех Очищенный, Данон Творог Мягкий 0%, Окей Груша Форель, Пятерочка Яблоко Красное, Овсяные Отруби, Кефир 1%. Snacks/Other: Овсяные Отруби, Кефир 1%. more...
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steady weight
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Svetlana_stroynaya's Weight History
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