Weigh In record (no journal entry) for 02 September 2018
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2018:
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602 kcal
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Fat: 23.80g | Prot: 17.83g | Carbs: 82.87g.
Breakfast: Almond Butter, Cinnamon Raisin Bagels. Snacks/Other: President's Choice Extra Dark Chocolate, President's Choice Extra Dark Chocolate. more...
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Gaining 0.8 kg a Week
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rwestwood's Weight History
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