Weigh In record (no journal entry) for 01 June 2010
|
74.8 kg
Lost so far: 10.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 54.78g | Prot: 52.59g | Carbs: 186.16g.
Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: sweet potato fries, tyson chicken strip. Dinner: butter, sara lee soft and smooth, Chicken Alfredo. Snacks/Other: Sweet Freedom No Sugar Added Fudge Lites, sugar, Oil Popped Popcorn (Unsalted), boost. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamachristianjesusfreak's Weight History
|