Weigh In record (no journal entry) for 02 September 2018
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1944 kcal
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Fat: 75.87g | Prot: 90.79g | Carbs: 210.76g.
Breakfast: Backstube Lechauen Dinkelbrötchen, Nutella Nutella, Marmelade, Gekochtes Ei, Koawach Vanille, Take It Veggie Bio Hafer Drink, Reiner-Maria Alpen-Frischkäse. Lunch: Alnatura Erdnusscreme, Rapunzel Tahin Sesammus, Chicken Masala. Dinner: Haribo Happy Cherries. more...
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Losing 4.2 kg a Week
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~Käferchen~'s Weight History
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