Weigh In record (no journal entry) for 02 September 2018
|
62.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
495 kcal
|
Fat: 14.42g | Prot: 52.60g | Carbs: 41.67g.
Breakfast: Сахар, Компас Здоровья Льняное Масло в Капсулах , Капучино. Dinner: Компас Здоровья Льняное Масло в Капсулах , Спаржа (Свежая, Замороженная), Кальмар Отварной, Красные Помидоры. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra_spb's Weight History
|