Lanushka-SK's Journal, 02 Sep 18

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86,9

86.9 kg Lost so far: 13.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

669 kcal

Fat: 33.89g | Prot: 33.17g | Carbs: 65.28g. Breakfast: Кофе (из Молотых Зерен), Творог 5%, ВкусВилл Сыр с Голубой Плесенью «Роял Чиз». Lunch: Curtis Чай Зеленый, Суп Овощной, Салат Овощной с Маслом. Dinner: Curtis Чай Зеленый, Яблоки, Curtis Чай Зеленый. Snacks/Other: Грейпфрут (Розовый и Красный). more...

2254 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lanushka-SK's Journal, 02 Sep 18

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Lanushka-SK's Weight History