Weigh In record (no journal entry) for 01 September 2018
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144.5 kg
Lost so far: 0 kg.
Still to go: 56.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2018:
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1820 kcal
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Fat: 97.00g | Prot: 89.00g | Carbs: 147.00g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Hill Country Fare Sliced Colby Jack Cheese, Johnsonville Beef Brats. Dinner: Qdoba Mexican Grill Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips, Qdoba Mexican Grill Tortilla Soup. more...
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Gaining 0.2 kg a Week
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AGrayOne's Weight History
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