Weigh In record (no journal entry) for 01 September 2018
|
102.2 kg
Lost so far: 6.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1214 kcal
|
Fat: 49.29g | Prot: 79.80g | Carbs: 127.81g.
Breakfast: Tomatoes, Onions, Mushrooms, Coffee, Granulated Sugar, Egg. Lunch: Blueberries, Corn On The Cob with Butter. Dinner: Hardee's Hand Breaded Chicken Tenders (5 Piece). more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|