Weigh In record (no journal entry) for 01 September 2018
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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463 kcal
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Fat: 1.26g | Prot: 70.79g | Carbs: 45.78g.
Breakfast: Tomates Cerises, Le Gaulois Escalope de Dinde. Lunch: Pastèque, Bonduelle Courgettes Vapeur, Le Gaulois Escalope de Dinde. more...
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Gaining 3.5 kg a Week
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Nestquick's Weight History
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