Weigh In record (no journal entry) for 01 September 2018
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67 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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628 kcal
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Fat: 16.25g | Prot: 37.02g | Carbs: 82.13g.
Breakfast: Сыр Пармезан (Твердый), Мёд, Сырники Домашние, Светлый Тунец (в Воде, Консервы), Рис Вареный. more...
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Losing 0.1 kg a Week
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