Marilyn98's Journal, 20 Nov 15

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Weigh In record (no journal entry) for 20 November 2015

97.5 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:

1760 kcal

Fat: 66.00g | Prot: 77.04g | Carbs: 143.83g. Breakfast: Unsweetened Iced Tea, Texas Roadhouse Mock Roll, Texas Roadhouse Mock Roll, Texas Roadhouse Oven Roasted Chicken Quarter, Great Value Lowfat Yogurt - Strawberry Banana. Dinner: Texas Roadhouse Cinnamon Butter, Texas Roadhouse House Salad. Snacks/Other: Texas Roadhouse Loaded Baked Potato, Great Value Crunchy Granola Bars - Oats & Honey. more...

3092 kcal

Exercise: Cleaning - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Marilyn98's Journal, 20 Nov 15

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Marilyn98's Weight History