Starladesiree's Journal, 01 Jun 10

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Weigh In record (no journal entry) for 01 June 2010

64.6 kg Lost so far: 8.9 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:

1583 kcal

Fat: 44.51g | Prot: 66.21g | Carbs: 248.63g. Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Green Peas, Applesauce Unsweetened, Broiled or Baked Pork Chop. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nutri-Grain Cereal Bar - Strawberry, Bananas, Dried Cranberries. more...

2082 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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Starladesiree's Journal, 01 Jun 10

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Starladesiree's Weight History