Weigh In record (no journal entry) for 01 September 2018
|
66.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
415 kcal
|
Fat: 11.87g | Prot: 17.53g | Carbs: 59.02g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Пирог с Мясом. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|