Weigh In record (no journal entry) for 01 September 2018
|
62.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1522 kcal
|
Fat: 75.82g | Prot: 53.77g | Carbs: 162.23g.
Breakfast: Яшкино Молочный Шоколад с Ананасом, Кабачковая Икра, Поджаренный Белый Хлеб, Ашан Сыр Российский 50%, Яичница. Lunch: Салат Оливье, Мясо по-Французски. Dinner: Груша. Snacks/Other: Мороженое, Компот Ягодный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Еленочка Пивоварова's Weight History
|