pam-u-la's Journal, 15 Aug 12

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the journey starts now! Emotion stability first, body 2nd!

58.7 kg Lost so far: 2.5 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

Gaining 0.6 kg a Week

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Comments

Sounds like a plan! Hope you're day goes much better than yesterday. I have an optimistic feeling mine will. I think last nights storms in my area may have washed some bad juju away... LOL -HUGS!

15 Aug 12 by member: QuirkyNat

I agree - you have to get the right mindset to do this, but keep trying, you'll get there :)

15 Aug 12 by member: triaby

thank you ladies.

15 Aug 12 by member: pam-u-la

Ditto! Mindset is everything. You can and will get your head in a "good place" for this endeavor. Fat Secret is a "oood place" where you can invest your thoughts and energies! Much Love!

15 Aug 12 by member: wiener4


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pam-u-la's Journal, 15 Aug 12

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