Weigh In record (no journal entry) for 31 August 2018
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109.8 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 13.24g | Prot: 35.42g | Carbs: 93.50g.
Breakfast: Jenny Craig Sunshine Sandwich, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry. more...
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Losing 0.4 kg a Week
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derdog101's Weight History
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