Weigh In record (no journal entry) for 31 August 2018
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103.1 kg
Lost so far: 5.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.92g | Prot: 63.19g | Carbs: 70.95g.
Breakfast: Parmesan Cheese (Shredded), Our Family Diced Tomatoes, Egg, Granulated Sugar, Coffee. Lunch: Green Giant Baby Brussels Sprouts & Butter Sauce. Dinner: Smithfield Smoked Mesquite Turkey Breast, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheddar Cheese, Apples. more...
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Gaining 1.3 kg a Week
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BigBelle's Weight History
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