Weigh In record (no journal entry) for 31 August 2018
|
133.6 kg
Lost so far: 5.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 87.52g | Prot: 98.79g | Carbs: 141.52g.
Breakfast: Fried Egg, Land O'Lakes Salted Butter, Oroweat Healthy Multi-Grain. Lunch: Sargento Deli Style Sliced Muenster Cheese, Hillshire Farm Honey Roasted Turkey Breast, Best Foods Real Mayonnaise, Oroweat Healthy Multi-Grain. Dinner: Tarantino Mild Italian Sausage, White Rice, Black Beans (Canned). more...
|
steady weight
|
|
|