Weigh In record (no journal entry) for 31 August 2018
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102.5 kg
Lost so far: 46.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 51.16g | Prot: 86.01g | Carbs: 122.33g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Tuna, Good Times BLT Sandwich, Potato French Fries. Snacks/Other: McDonald's McFlurry with Oreo Cookies (Snack Size). more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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