Almendruzca's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
55.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1583 kcal Fat: 84.37g | Prot: 56.74g | Carbs: 140.37g.   Lunch: Deep-Fried Pork Rinds, Sultana Crunchers Oergranen Rozemarijn & Zeezout, Huls Droge Worst Sticks, Zonnatura Pindacrunch. Dinner: AH 100% Pindakaas met Stukjes, Blueberries, Banana, Cinnamon, Arla Skyr Honing, Oreo Oreo. Snacks/Other: Chokay Almond Sea Salt, Oreo Choc White. more...
1377 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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