Weigh In record (no journal entry) for 31 August 2018
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68.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3708 kcal
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Fat: 83.47g | Prot: 117.16g | Carbs: 437.67g.
Breakfast: Vitalis Muesli Croccante Double Chocolate, Susine, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Monster Energy Ultra, Fage Yogurt Greco Total 0%, Kellogg's All-Bran Bastoncini. Lunch: Bieta Lessa, Pane Integrale, Rigamonti Bresaola della Valtellina I.g.P.. Dinner: Nero d'Avola, Cadbury Dairy Milk, Nutella Nutella, Santa Lucia Mozzarella, olio extra, Farina Bianca, pomodori pelati, olio extra, Farina Bianca, pomodori pelati, olio extra, Farina Bianca, Menabrea Birra. more...
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1678 kcal
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Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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Gaining 5.6 kg a Week
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calavera73's Weight History
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