Weigh In record (no journal entry) for 31 August 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 19.19g | Prot: 9.66g | Carbs: 24.36g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 7.7 kg a Week
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alisa_16's Weight History
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