Nestquick's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
75.7 kg Lost so far: 4.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
208 kcal Fat: 3.72g | Prot: 31.22g | Carbs: 11.68g.   Breakfast: Feed Feed Légumes du Jardin. Lunch: Le Gaulois Escalope de Dinde. more...
2237 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Nestquick's Weight History


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