Weigh In record (no journal entry) for 30 August 2018
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124.7 kg
Lost so far: 7.7 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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1627 kcal
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Fat: 109.28g | Prot: 105.64g | Carbs: 60.94g.
Breakfast: Publix All Natural Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Mashed cauliflower, beef and turkey meatloaf. Dinner: Texas Roadhouse Steamed Broccoli, Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Green Beans, Butter, Mushrooms. Snacks/Other: Planters Roasted In-Shell Salted Peanuts Salted, Tillamook Vintage White Extra Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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floridagal2000's Weight History
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