NachitaFlores's Journal, 30 Aug 18

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Weigh In record (no journal entry) for 30 August 2018

58.3 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

886 kcal

Fat: 40.23g | Prot: 58.06g | Carbs: 73.93g. Lunch: Zapallo Italiano, Mister Veggie Hamburguesa de Soya, Nature's Farm Champiñones Enteros. Dinner: San Francisco Queso Fresco, Castaño Pan Molde Integral, Gourmet Cacao Amargo , Soprole Leche Semidescremada. Snacks/Other: Marco Polo Fruits & Nuts Maui. more...

2002 kcal

Exercise: Zumba - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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NachitaFlores's Weight History

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NachitaFlores's Journal, 30 Aug 18

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NachitaFlores's Weight History