DakotaBiker's Journal, 01 Jun 10

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Weigh In record (no journal entry) for 01 June 2010

78.9 kg Lost so far: 9.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:

1692 kcal

Fat: 70.62g | Prot: 96.68g | Carbs: 162.65g. Breakfast: Banana, Coffee (Brewed From Grounds). Lunch: Spa Cuisine Classics Hunan Stir Fry with Beef. Dinner: Turkey Breast Meat, Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: GOLEAN Chewy Bars - Peanut Butter & Chocolate, Power Crunch Bar - Cookies & Creme, Mixed Nuts, tukey jerky, Roasted & Salted Soy Nuts. more...

2540 kcal

Exercise: Driving - 2 hours and 25 minutes, Desk Work - 12 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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DakotaBiker's Weight History

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DakotaBiker's Journal, 01 Jun 10

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DakotaBiker's Weight History