Weigh In record (no journal entry) for 27 August 2018
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 122.32g | Prot: 84.74g | Carbs: 29.18g.
Breakfast: Calavo Avocado, Kroger Swiss Cheese, Albertsons Heavy Whipping Cream, Egg, Coffee. Lunch: Dole Butter Lettuce, Onions, Claussen Kosher Dill Pickle Halves, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: America's Choice Bacon Thick Sliced, Hometown Buffet Shredded Cheddar Cheese, Cream Cheese, Jalapeno Peppers, PRE Beef Ribeye Steak, Bacon Grease, Brussels Sprouts. Snacks/Other: Pistachio Nuts, Almonds. more...
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Losing 0.3 kg a Week
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Sweetg434's Weight History
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