Poorflick's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
88.4 kg Lost so far: 17.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1835 kcal Fat: 68.73g | Prot: 48.56g | Carbs: 253.72g.   Lunch: Noodles & Company Wisconsin Mac & Cheese (Regular). Dinner: The Jackfruit Company BBQ Jackfruit. Snacks/Other: Coffee, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee, Coffee, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
Losing 0.5 kg a Week

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Poorflick's Weight History


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