Weigh In record (no journal entry) for 30 August 2018
|
103.5 kg
Lost so far: 45.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 81.01g | Prot: 38.34g | Carbs: 87.60g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Tortilla Corn Chips, Qdoba Mexican Grill Crunchy Flour Tortilla Bowl, Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|