Weigh In record (no journal entry) for 30 August 2018
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 38.32g | Prot: 46.06g | Carbs: 127.88g.
Breakfast: Салат Овощной со Сметаной. Lunch: Гречка Отварная. Dinner: Махеевъ Джем Клюквенный, Творог (Обезжиренный). Snacks/Other: Банан, Милка Молочный Шоколад с Йогуртом. more...
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Gaining 0.6 kg a Week
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ВасилисаСоколевская's Weight History
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