Weigh In record (no journal entry) for 30 August 2018
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 41.52g | Prot: 23.14g | Carbs: 74.69g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Жареное Яйцо, Кетчуп, Колбаса Докторская, Жареная Картошка. more...
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Losing 10.5 kg a Week
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alisa_16's Weight History
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