karlinaks's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
64.2 kg Lost so far: 2.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
613 kcal Fat: 13.70g | Prot: 21.09g | Carbs: 106.75g.   Breakfast: Био Баланс Биойогурт Гранат, Яйцо, Овсяная Каша на Воде. Snacks/Other: Яблоко, Апельсин, Яблоко, Мёд. more...
Losing 2.1 kg a Week



     
 

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karlinaks's Weight History


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