Weigh In record (no journal entry) for 30 August 2018
|
59.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 12.64g | Prot: 9.56g | Carbs: 24.33g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Сыр Голландский, Ржаной Хлеб, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana_stroynaya's Weight History
|