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Dewyn
Journal
27 Aug 18
Dewyn's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
88.9 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
322 kcal
Fat: 20.30g | Prot: 8.68g | Carbs: 29.54g.
Breakfast:
Coffee, Coffee, Coffee.
Lunch:
Coffee, Coffee, Coffee.
Dinner:
Mann's Nourish Bowls Butternut Kale Risotto.
more...
2209 kcal
Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Dewyn's Weight History
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