Weigh In record (no journal entry) for 29 August 2018
|
103.3 kg
Lost so far: 5.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 75.46g | Prot: 60.05g | Carbs: 103.60g.
Breakfast: Butter, Egg, Granulated Sugar, Coffee. Lunch: Saltine Crackers, Chicken or Turkey Salad, Potato Salad. Dinner: Blueberries, Butter, TOPS Markets Corn on the Cob. Snacks/Other: Peach. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|