Weigh In record (no journal entry) for 29 August 2018
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82.8 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 22.32g | Prot: 61.97g | Carbs: 6.35g.
Breakfast: Egg White , Butterball Everyday Turkey Bacon. Lunch: Cucumber (Peeled) . Dinner: Trader Joe's Beef Filet Mignon, Green Giant Asparagus Spears. more...
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Losing 7.9 kg a Week
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carolmarie128's Weight History
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