Weigh In record (no journal entry) for 29 August 2018
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61.7 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 54.28g | Prot: 46.77g | Carbs: 49.25g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Skippy Creamy Peanut Butter. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Winn-Dixie Zucchini, Bertolli Creamy Alfredo Sauce. Dinner: Salmon, Cauliflower Rice, Vegetable Curry. more...
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Gaining 0.8 kg a Week
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 Comments
Thanks for your encouragement
29 Aug 18 by member: moopie321
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moopie321's Weight History
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