Weigh In record (no journal entry) for 29 August 2018
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103.5 kg
Lost so far: 45.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 62.90g | Prot: 59.75g | Carbs: 117.10g.
Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun, Ice Cream Cone, Golden Corral Banana Pudding, Texas Roadhouse Side Salad. Dinner: Chicken Wing, Egg Roll with Beef and/or Pork. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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