Weigh In record (no journal entry) for 29 August 2018
|
85.5 kg
Lost so far: 19.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 8.64g | Prot: 8.51g | Carbs: 30.92g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Кофе с Молоком, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Овсяная Каша на Молоке. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|