Weigh In record (no journal entry) for 28 August 2018
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126.1 kg
Lost so far: 53.8 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 11.51g | Prot: 38.85g | Carbs: 22.83g.
Breakfast: Cucumber (with Peel), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Baby Spinach. Lunch: Strawberries, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Athenos Roasted Red Pepper Hummus. Dinner: Zucchini, Great Value Small Curd Cottage Cheese. Snacks/Other: Jello Fluff. more...
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Losing 1.6 kg a Week
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Lepardldy's Weight History
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