_bella_bella's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

59.1 kg Lost so far: 4.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1373 kcal

Fat: 69.08g | Prot: 44.51g | Carbs: 140.78g. Breakfast: Bounty Bounty, Tora Bika Капучино. Lunch: Tora Bika Капучино, Bounty Bounty. Dinner: Елисей Люля Кебаб из Курицы, Хачапури, Сыр Российский, Шашлык из Свинины, Татьяна Торт Бисквитный Творожный. more...

1449 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 0.7 kg a Week

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___bella___bella's Journal, 28 Aug 18