Weigh In record (no journal entry) for 28 August 2018
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 51.29g | Prot: 56.08g | Carbs: 93.93g.
Breakfast: Duke's Mayonnaise, Tomatoes, Pepperidge Farm Oatmeal Bread, Coffee, Granulated Sugar. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Pepperidge Farm Whole Grain Oatmeal Bread, Duke's Mayonnaise, Skinless Chicken Breast. Snacks/Other: Pears. more...
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Losing 0.6 kg a Week
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BigBelle's Weight History
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