Weigh In record (no journal entry) for 28 August 2018
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63 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 28.47g | Prot: 18.57g | Carbs: 66.46g.
Breakfast: Свитлогорье Сырок Творожный с Кокосом. Lunch: Белый Хлеб, Вкуснотеево Сметана 15%, Огурец (с Кожурой), Помидоры. Snacks/Other: Epica Йогурт Ананас. more...
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Gaining 0.7 kg a Week
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karishka120894's Weight History
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